My cbt podcast

Get tools. Find peace. Be happy.

 
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Are you struggling to cope with…

  • Anxiety

  • Depression

  • Shame

  • Guilt

  • Grief

  • Loss

  • Divorce

  • Cancer

  • Perfectionism

  • Finances

  • Health

  • Life

Is therapy out of reach for you financially?

Have you never found therapy that really helped?

My CBT Podcast may be the solution you’ve been looking for.

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All humans need guidance sometimes.

Join licensed therapist, Doctor of Psychology, CBT expert, and fellow human Dr. Julie Osborn as she gently guides & empowers you with CBT tools that can really make a difference in your life.

 
 
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Make decisions based on what’s best for you,
not how you feel.
— Dr Julie Osborn, LCSW

 

See what other listeners are saying….

 
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Listen wherever you get your podcasts!