My cbt podcast

Get tools. Find peace. Be happy.

Are you struggling to cope with…

Anxiety
Depression
Shame
Guilt
Grief
Loss

Divorce
Cancer
Perfectionism
Finances
Health
Life

Is therapy out of reach for you financially?

Have you never found therapy that really helped?

My CBT Podcast may be the solution you’ve been looking for.

All humans need guidance sometimes.

Join licensed therapist, Doctor of Psychology, CBT expert, and fellow human Dr. Julie Osborn as she gently guides & empowers you with CBT tools that can really make a difference in your life.

“Make decisions based on what’s best for you,
not how you feel.”

— Dr Julie Osborn, LCSW

See what other listeners are saying….

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-15.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-8.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis..png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-3.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-4.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-12.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-6.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-7.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-5.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-9.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-10.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-11.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-13.png

I was so grateful to see your series on cancer. You know exactly the emotions that come with a cancer diagnosis.-14.png

Listen wherever you get your podcasts!

mycbtpodcast@gmail.com